If you were to buy a 30 day online course all about developing your own personal well-being, which would you realistically be able to include in your life:
In a Facebook poll of 36 respondents, 47.2% chose “3 x 3-5 min videos per week”. How we count
3 x 3-5 min videos per week
47.2%17
1 x shorter video (3-5 mins) per day
22.2%8
1 x longer video (10 mins) per day
22.2%8
5 x 3-5 min videos per week
8.3%3
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