What exercise do you do to ease your arthritis pain?

What kind of exercise do you do to make your body feel better? Tell us what works for you and why.

People living with rheumatoid arthritis are twice as likely to experience depression. What do you think are the reasons for this? Hint: Read January's issue of JointHealth monthly: http://www.jointhealth.org/programs-jhmonthly-view.cfm?id=107