How many grams of protein do you ingest post-workout?

by Neulife

In a Facebook poll of 242 respondents, 25.6% chose “25-30”. How we count

25-30
25.6%
30-35
20.7%
0-25
13.6%
35-40
12%
50+
12%
40-45
10.7%
45-50
5.4%
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