Which group of fats are the healthiest for us?
by Pick n Pay
In a Facebook poll of 48 respondents, 91.7% chose “c) Polyunsaturated fats such as sunflower oil and monounsaturated fats such as olive oil”. How we count
c) Polyunsaturated fats such as sunflower oil and monounsaturated fats such as olive oil
91.7%44
a) Saturated fats such as butter and cream
6.3%3
b) Trans fats found in some margarines and baked products
2.1%1
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