What is the most important element in managing your health?

by Self Care for Australians

In a Facebook poll of 309 respondents, 49.2% chose “Exercise”. How we count

Exercise
49.2%
Diet
28.8%
Other
7.1%
Regular GP check-ups
4.9%
Vitamins and dietary supplements
4.2%
Natural/Alternative therapies
3.6%
Pharmaceutical products
1.3%
Complementary and alternative medicines
1%
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