What's been most useful in helping you to quit smoking?

by Self Care for Australians

In a Facebook poll of 164 respondents, 28% chose “Other”. How we count

Other
28%
Cold turkey
23.8%
Family and friends
21.3%
Nicotine replacements (e.g. patches, gum)
14.6%
Professional support (e.g. Quitline)
5.5%
Non-nicotine medication
3.7%
Alternative therapies (e.g. acupuncture, hypnotherapy)
3%
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