I went to a seminar by a brilliant naturopathic doctor last weekend. I would really like to share the information. It would help with preventing disease, supporting the immune system, and shortening sicknesses. How would ya'll prefer to get the information?

I got to go to a seminar over the immune system last weekend by a brilliant naturopathic doctor. The information can be applied in many ways but I want to help people learn how to prevent disease (esp the flu this time of year), support the immune system, and speed sickness times. How would y’all like to get that information?