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Kathy's Cuisine
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Kathy's Cuisine
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Q20 BWF - Fighting inflammation may be accomplished by brushing your teeth & flossing daily, as well as...
A) eating anti-inflammatory foods rich in antioxidants (which kill free radicals)
B) being active
C) making sleep (7-9 hours) a priority
D) all of the above, plus adjusting your response to stress.
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