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Kathy's Cuisine
  • Kathy's Cuisine

 
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Q23 BWF - Which warm beverage may be best for your health?

4 votes

Q22 BWF - Which of these flours is least preferable to use?

4 votes

Q21 BWF - Which raw honey is best for you?

5 votes

Q20 BWF - Fighting inflammation may be accomplished by brushing your teeth & flossing daily, as well as...

4 votes

Q19 BWF - Which type of fasting is most commonly used?

5 votes

Q18 BWF - 30 minutes of moderate exercise 5 days a week can drop your body’s inflammation by....

5 votes

Q17 BWF - The best time to make your eating decisions is....

5 votes

Q16 BWF - In restaurants, these oils are often used and reused, sometimes with the addition of....

4 votes

Q15 BWF - This percentage of prepared cookies, crackers, frozen baked goods and more are full of transfats....

4 votes

Q14 BWF - Q14 - The most consistent food on this list, with the worst amount of pesticides is....

4 votes

Q13 BWF - What is leaky gut?

5 votes

Q12 BWF - Inflammation is linked to ____% of all major chronic diseases, including high blood pressure and stroke.

6 votes

Q11 BWF - Symptoms of chronic inflammation may include all but one of these....

6 votes

Q10 BWF - Our best breakfast can be sourced from all but one of these....

5 votes

Q9 BWF - We work best with this number of grams of glucose in our system....

6 votes

Q8 BWF - Obesity also causes metabolic changes that promote pain and inflammation - and opens the door to ___ kinds of cancer.

7 votes

Q7 BWF - Every extra 10 lbs. you carry increases the load on your weight bearing joints by _____%.

7 votes

Q6 BWF - Iron deficiency, an issue for many women, can reduce your work capacity up to ____ %.

7 votes

Q5 BWF - Physical activity throughout the day amplifies your productivity. Sitting burns how many calories per minute?

6 votes

Q4 BWF - Employees who eat FIVE servings of fruits and vegetables each day are ___% more likely to report being happier, more productive, engaged and creative at work.

6 votes

Q3 BWF - Your brain consumes what percentage your body's energy?

8 votes

Based on research from Bringham Young University, people with unhealthy diets are _____% more likely to report productivity/performance issues.

4 votes
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