What is your WHY when it comes to yoga?
In a Facebook poll of 49 respondents, 26.5% chose “Peace of mind/General physical and mental wellness”. How we count
Peace of mind/General physical and mental wellness
26.5%13
Flexibility/Removing stiffness (specify in comments what body parts you'd like to focus on)
18.4%9
Strength/Workout
18.4%9
Developing a deeper connection with yourself
18.4%9
Meditation/Breathing practices
12.2%6
Spiritual advancement
6.1%3
Post injury recovery
0%0
Other (specify in comments)
0%0
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