Which weight loss tip are you most likely to stick with?
In a Facebook poll of 63 respondents, 30.2% chose “d) Drinking more water”. How we count
d) Drinking more water
30.2%19
b) Eating more fruits and vegetables
28.6%18
a) Walking or jogging
20.6%13
e) Creating a meal plan
12.7%8
c) Cutting back on saturated fats
6.3%4
a combination of drinking water and eating right and working out
1.6%1
a, b & d
0%0
avoiding wheat
0%0
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