When you hit a plateau in your training, what do you do?
Magazine by BICYCLING magazine
In a Facebook poll of 57 respondents, 33.3% chose “Change up my training routine”. How we count
Change up my training routine
33.3%19
Take more recovery days
31.6%18
Do harder workouts
14%8
Plateau? What’s a plateau?
12.3%7
Drink more beer
8.8%5
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